Humans need to journey. Feet moving left, right in a tandem stride balances the mind and invigorates the body. Ever since our ancestors stood upright and gazed over the tall grass of the African savannahs we have looked for places of safety, watering holes, shady outcrops and verdant hills of fruit-laden trees as destinations of succor and sustenance. We have created pathways of trodden grass, beaten bushes, and downed trees and, as we turned into purposeful communities, we

    June 25, 2018 0 comment
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    My Mother, My Self

    by Angela August 3, 2016

    My mother is the most balanced person I know. I have rarely seen her distressed or angry. She goes thru life and gracefully deals with whatever comes her way, whether…

  • I have had the fortune of living in South Africa for over 20 years. During that time I have visited many of the game reserves that dot the country. The…

  • The Sisterhood Connection
    The Sisterhood Connection
    The Sisterhood Connection
    The Sisterhood Connection
    The Sisterhood Connection

    As women, lucky enough to have a sister, we are blessed with are our first confidantes and compatriots. It is easier to navigate through the many trials, tribulations and also…

  • Thanks to an abundance of scientific research that demonstrates the health and environmental benefits of a plant-based diet, even the federal government recommends that we consume most of our calories…

  • Africa is the birthplace of mankind and human civilization. It is also where people first made and wore jewelry. Perforated pea-sized snail shells used as beads dating back 75,000 years…